إعلان نصى هنا   Online Quran Classes   إعلان نصى هنا  
           
2017-01-09 09:52
5 Benefits to eat peas in the winter season
5 Benefits to eat peas in the winter season


1. strengthen the immune levels:
* Beans peas fresh vegetables that contain flavonoids and alpha and beta carotene, it characteristics of these materials are known antioxidant, and is working to strengthen immunity.

2. prevent stomach cancer:
* Because fresh peas contain a nutrient called "coumestrol" that help in the prevention of gastric cancer ..

3.preventing constipation:
Because green pea beans contain high fiber helps in easing bowel movement, thus preventing constipation.

4.mitigation of arthritis:
If you suffer from arthritis should your diet includes green peas, because they contain antioxidant properties and help in mitigation arthritis pain.

5. preventing Alzheimer's disease:
Because they are rich in vitamin C, vitamin e and omega-3 fatty acids, zinc and plant nutrients to prevent Alzheimer's disease.


 



خدمات المحتوى
  • مواقع النشر :
  • أضف محتوى في Digg
  • أضف محتوى في del.icio.us
  • أضف محتوى في StumbleUpon
  • أضف محتوى في Google




قريبا

         
                     
    اعلان نصى هنا Online Quran Classes   اعلان نصى هنا